News & Articles

News & Articles

The Ultimate (Football) Warm-up

In April, I attended the Isokinetic Medical Group’s International Conference on Football Medicine: Muscle and Tendon Injuries (more about that later) and one of the

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Sunday Low Cost Clinic

In response to client requests, Leyton Sports Massage will now be offering our Low Cost Clinic one Sunday per month. Leon will be available to

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Do the Take12 Challenge
News & Articles

Take12 Challenge

The Take 12 Challenge is a fun, easy challenge to encourage those of us who live and work in the Olympic boroughs to get more

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MOT Massage at Leyton Sports Massage

MOT Massage

This January, many of us have resolutions to get healthier and will be starting to exercise from scratch. Others are starting training programs in earnest,

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January Boot Camp

FitLife and Gym’s Kitchen Boot Camp Package Saturday 19th & 26th January, 2nd & 9th February Are you looking for a way to jump start

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News & Articles

Lower Back Pain

Lower back pain is a very common complaint, but can have a number of different causes. There are a number of non-muscular causes of lower

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News & Articles

Neck Pain

If you have ever had neck pain, you know how uncomfortable and distracting it is. Suddenly you’re aware that your neck is involved in a

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