News & Articles

News & Articles

The Ultimate (Football) Warm-up

In April, I attended the Isokinetic Medical Group’s International Conference on Football Medicine: Muscle and Tendon Injuries (more about that later) and one of the

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Sunday Low Cost Clinic

In response to client requests, Leyton Sports Massage will now be offering our Low Cost Clinic one Sunday per month. Leon will be available to

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Do the Take12 Challenge
News & Articles

Take12 Challenge

The Take 12 Challenge is a fun, easy challenge to encourage those of us who live and work in the Olympic boroughs to get more

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MOT Massage at Leyton Sports Massage
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MOT Massage

This January, many of us have resolutions to get healthier and will be starting to exercise from scratch. Others are starting training programs in earnest,

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January Boot Camp

FitLife and Gym’s Kitchen Boot Camp Package Saturday 19th & 26th January, 2nd & 9th February Are you looking for a way to jump start

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News & Articles

Lower Back Pain

Lower back pain is a very common complaint, but can have a number of different causes. There are a number of non-muscular causes of lower

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News & Articles

Neck Pain

If you have ever had neck pain, you know how uncomfortable and distracting it is. Suddenly you’re aware that your neck is involved in a

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