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Get Outside!

As the weather’s nicer, we thought we’d share a couple great ideas we’ve come across for outdoor exercise, GoodGym and Our Parks. GoodGym is a

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News & Articles

Driving Your Muscles

As a sport and remedial massage therapist as well as a former London Taxi driver, I am familiar with the postural habits one acquires over

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Taster Hour

Taster Hour at Leyton Sports Massage August Tasters Wednesday August 6, 20, and 27th, 16:00-18:00 with Neil Free 10-15 minute taster/assessment at Leyton Sports Massage As

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Neck Massage
News & Articles

Deep Tissue and SRMT

The difference between deep tissue massage and SRMT: a perspective from one of our therapists. In 2001, soon after qualifying as a deep tissue massage

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Neck Massage
News & Articles

November Taster Days

13, 14 & 15 November 2013 Free Mini Chair Massages £5 for 15 minute sport & remedial massage or reflexology tasters Discounted full-length sessions available

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What is the CNHC?

About one in five members of the public use some sort of complementary therapy, complementary therapy being broadly defined as ‘treatments that fall outside of

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