Visit Us at Stow Social/E-List Live
Visit us at Stow Social/E-List Live 20 June 2015, 12:00-18:00 There will be a gourmet food zone, retro zone, community groups, fitness, knitting, and some of the best
Massage for the Triathlete
Our low cost clinic therapist Sarah talks about finding massage as a marathon runner and triathlete and how it helped her overcome some niggles on
CORE Series
The CORE Intensive Series is a series of five hour-long sessions in which a combination of pressure, breathing and movement are used to release fascial
Marathon Tips
When we asked our network for some tips for the marathon, we had no idea how many great tips we’d receive. Below you’ll find a
Tips and Exercises for Skiing
Keeping an eye on the snow reports in recent weeks I know a few of us will be breathing a sigh of relief that finally
Healthwatch Waltham Forest
Healthwatch, and more specifically our local Healthwatch Waltham Forest, is an important resource for anyone who uses health and/or social care services, or is a carer,
4 Tips for a Better Work-Life Balance
Is one of your new year’s resolutions to have a better work/life balance? One of our former therapists, Erica McGinniskin, provides this guest blog with
January PT & Massage Packages
This month, in addition to our usual discount massage package, we’re offering a selection of very special personal training and massage therapy packages. So if your
Donate a Toy, Get a Discount
This year Leyton Sports Massage is pleased to be participating in the Barts’ Charity Christmas Appeal, Send a Smile with Santa. Their goal is to collect
Good Desk Posture and Help Addressing Imbalances
This month, Morganne is offering free 15-min postural assessments on Monday mornings at Leyton and Friday and Saturday mornings at Walthamstow – click here for more
Free 15-min Postural Assessments in November
What Free 15-min postural assessments with Morganne in November When 8:30-14:30 Monday at Leyton 9:00-13:00 Friday/Saturday at Walthamstow How to Book Online: Choose either ‘Postural
The Things You May Not Know about Stress
National Stress Awareness Day is 5 November Question: Are you aware of your stress? Do you know if you are or aren’t? Do you know