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Winter Tips for Runners

It seems unfair that December and January coincides with when you should really be getting serious about your training for the spring marathon season. Even

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All the News for June

Welcome! Thanks for checking out our June news post. If you’re new here, you probably don’t know that it’s kind of unusual for me to

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Marathon Training Series

The Long Run

Long runs are kind of the movie star of marathon training. Anybody who’s done even the tiniest bit of research on marathon training, or knows anyone

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