Lunchtime Refresh Post
Try a relaxing & refreshing 30-min massage for only £30 for a limited time at our Angel location.
Do You Hold Tension While You Sleep?
Have you ever got out of bed, first thing in the morning, and found your neck and/or shoulders feels super, super stiff? And wondered: ‘How can
Protected: All The Visualisations – Bundle
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Why You Get Neck / Shoulder Pain at Your Desk
Read this to get a better understanding of why this discomfort is so common.
Marathon Training: The Compressed Guide to Everything You Need to Know
Training for a marathon can seem quite overwhelming. Not just because of the distance (although, running 26 miles in a row can be quite daunting).
Workshops at LSM!
Wouldn’t it be great if there was some way to prolong the effects of your massages? There is! Workshops at Leyton Sports Massage. Self care
The Bucket Analogy: Why Your Problems Come & Go
When Your (Muscle) Problem Comes and Goes Have you ever had a problem that seems to come and go, eventually just not going away? It’s a first appointment
Top tips to stick with your goals
Well – it’s March. We’re two months away from the glow of January resolutions… How are you doing with your goal? One of my favourite
Winter Tips for Desk Workers
If you suffer with neck & shoulder pain, you know that winter is the perfect storm for making it worse. Between the cold hunching up
3 Ways to Activate Your Glutes in No Extra Time
Here’s a question for you: How much do you think about your butt muscles? If you’ve never had a massage or any reason to notice
Black Friday Sale – 2019
We’re doing it again. Our third Black Friday Weekend sale Like last year, we’re supporting Waltham Forest Feet on the Street, a community organisation who