Weekly Calm Email

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Right now is a bit… crazy. 

And overwhelming.

So we’ve started a weekly calm email. 

Once a week, you’ll get an email from me that includes:

  • a note to cheer you up
  • one free thing to help keep your sanity
  • one low cost or pay what you want thing to help you keep your sanity
  • a beautiful picture or video I find online.

NO Covid-19 news or updates. 

Just a curated selection of things to help you. 

Watch the video to see why I’m doing this, and sign up above. 


Free Workshop

effective, pain-free foam rolling

Free Workshop

make good seated posture easier

Ready for a session?

We seriously can’t wait to see you! 

Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.

Need Help? Have questions about our services?

send us a message

Include your name, email and message and someone will get back to you as soon as we can.

The LSM Waitlist

we can't wait to see you when we're open.

input your name & email and we'll get in touch as soon as we're open for bookings

Feel Better at Your Home Workstation

Sign up for our self-care tips & get our free posture checklist.

It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.