Welcome to Leyton Sports Massage!
Thanks for visiting. At Leyton Sports Massage, we want to do one thing: help you. Every session is designed around your goals – no point in spending 20 minutes on your legs if you want us to get rid of your neck pain (unless we think the two are related, in which case we’ll explain). To that end, we are all qualified with a minimum Level-5 qualification, CNHC-registered, and regularly attend continuous professional development training to stay up-to-date with current thinking in muscle management.
Feel free to have a look around. To help you get your bearings, we’ve put together a little mini-tour for you, along with some of our more popular/helpful posts. We love questions, so feel free to contact us with any you might have, or anything you’d like to see in future posts/newsletters.
We have three locations, in Angel, Leyton and Walthamstow. If you’d like to book, you can call us, email us, or book online. To see our exact hours or book online, you can check out our online booking page.
We have a slightly different approach than some other massage clinics – if you’d like to know a bit more (okay, a lot more) read ‘Our Approach’ page which goes into a lot more detail about our philosophy and what you should expect in a session.
More of a visual person? We have a summary list with pictures of various ailments we’ve been able to assist with over the years – check out ‘Can We Help?’
Would you like help choosing which therapist to see? You can read more about how each of our therapists came to massage and their philosophy/background in ‘Our Team’ page.
To hear from our earlier clients (or to leave a testimonial yourself), here are our client testimonials.
For our most-asked questions, you can look at our FAQ’s. Your question not on there? Let us know and we’ll add it!
Lastly, I’d like to leave you with some of the most popular articles from our blog:
Stretching Series – There’s a lot of controversy around stretching – is it good for you, is it bad for you? Our in-depth guide on stretching explains the benefits, the common mistakes, and a step by step how to so you can be sure you’re stretching correctly.
Activation Series – A four-part series that discusses what muscle activation or recruitment is, and then goes through the three most usual muscles that our clients need help recruiting.
Why You Get Neck & Shoulder Pain at a Desk – Neck & shoulder pain from working at a desk is so common – it’s one of the #1 complaints we see! This article explains why you get neck & shoulder pain. Understanding a problem is the first step to fixing a problem.
Our Ultimate Guide to Foam Rolling – Foam rolling can be super painful but it shouldn’t be – and actually, when it’s painful it’s not effective (so you’re basically wasting your time if it is). In our Ultimate Guide to Foam Rolling you’ll learn how to use a foam rolling to reduce muscle tension with less pain.
How To Deal with Stress – Talks about what stress is, how to deal with it, and some resources to help including self-referring mental health services in Waltham Forest
What’s the Difference between Sports Massage and Deep Tissue Massage? – One of our low cost clinic alumni discuss the difference between sports massage and deep tissue massage, if you’ve ever wondered, what’s the difference?
Thanks for Visiting!
We hope this has helped you get a feel for what we do, and if there’s anything here you’d like more information on don’t hesitate to contact us. We look forward to hearing from / meeting you!