Comments for Leyton Sports Massage

Comment on Are Your Shoulders Up When You Type? by Katie

Katie — Tue, 24 Mar 2020 22:23:16 +0000

When i was younger, i was always so reluctant and stubborn when my mom would point out my posture i would’ve said no. But i was a child and given the circumstances at that age i almost never wanted to listen to my mother correct me (LOL). However, as i’m older and being a very open-minded person i say absolutely to your suggestion. This is because 1) Planting seeds. whether she wants to hear it or not, a seed is planted, and one day it will grow. since Eventually, when she decides to seek attention, she will have to work on her posture ! and 2) trust your instinct (: Maybe she really needed to hear that or maybe she would have thanked you and accepted your suggestion. You never know, and it never hurts to try.

Comment on Why You Get Neck / Shoulder Pain at Your Desk by Jenny Sparks

Jenny Sparks — Wed, 23 Oct 2019 15:12:47 +0000

So brilliantly explained and generous of you to share, thank you!

Comment on Waltham Forest Feet on the Street – Helping the Homeless by Amy

Amy — Fri, 09 Aug 2019 08:59:01 +0000

In reply to Kris OSullivan.

Hi Kris,

Thank you so much for your email.

At the moment the best way to arrange where to drop off items is by contacting Mags or Charlotte directly. They have a Facebook page, where you can contact them to arrange a drop-off. Here’s the link to their page: https://www.facebook.com/groups/651185971671776/ or you can also contact them via email which is: FeetOnTheStreets@hotmail.com. Additionally, there is also the local night shelter.

If you have any further questions, please don’t hesitate to get in touch.

Kind regards

Amy

Comment on Waltham Forest Feet on the Street – Helping the Homeless by Kris OSullivan

Kris OSullivan — Wed, 31 Jul 2019 16:24:48 +0000

Hiya
A friend of mine has recently been clearing out the property of her late sister-in-law and has put to one side a quantity of toiletries – some have been used slightly.
Would you have any use for these items?
I live in South Woodford but work in Waltham Forest so am happy to drop these off somewhere if they are of use.
Best wishes
Kris

Comment on Is One Shoulder Higher? by Katherine

Katherine — Fri, 12 Apr 2019 18:06:15 +0000

In reply to Ashish Kumar pandey.

Hi Ashish, thanks so much for your comment.

There can be a number of different reasons that one collarbone is higher than the other – you could have muscles pulling one up, or one down, or you could have structural/bone issues that aren’t able to be changed. Unfortunately, it’s hard to say for sure without seeing you in person. If your collarbone is higher than level you can do a gentle neck stretch to relax the muscles – as long as you make sure it’s very gentle so you’re not straining the muscles, and that you can do it without pain, it may help release muscles that are pulling your shoulder up.

If you have any medical conditions or a history of injuries in the shoulder you should see someone before starting any exercise for yourself, which in some cases would include stretching.

If you’re based in London, we’d be happy to have you in and do an assessment and some targeted massage work to see if we can help, or, if you’re not local to us check for a massage therapist who does clinical/remedial work (i.e. not a spa massage or general deep tissue/Swedish). Hope that helps!

Comment on What Does It Mean When Your Muscles are ‘Switched Off’? (and why should you care?) by Arielle Raff

Arielle Raff — Tue, 09 Apr 2019 13:17:51 +0000

Thank you for posting this article. After 5 years at a desk job, I had a lot of back pain which I heard never previously experienced. I sought out holistic practitioners for chiropractic and physical therapy and yoga. All of this helped, but I appreciate the therapists who taught me how to understand the cause of the pain, and gave me tools to manage the pain when it comes up again. The Healing Arts Alliance of the Big Bend was a great resource for me to find practitioners who are aware of the the concept of muscles turning off, which was eye-opening! I was taught this by a few practitioners I found in the Healing Arts directory; a kinesiology- based chiropractor, a pain management clinician, a directional non-force chiropractor, and an Ageless Grace teacher/ neuroplasticity researcher who follows Norman Doige. I have experienced effective pain relief for my back through a few short classes and 1-off treatments with these different practitioners. Ive been most curious about the concepts of kinesiology- based treatment, or muscle- testing. By identifying muscle groups that were off, and turning them on, I regained balance and ease of movement. I found your article when I was looking to do more research on the subject. It’s helpful to have this knowledge and perspective so about muscles turning off, so you can fix the problem directly with a real solution, instead of masking the pain or simply enduring it.

Comment on Is One Shoulder Higher? by Ashish Kumar pandey

Ashish Kumar pandey — Mon, 08 Apr 2019 14:59:08 +0000

Hi, I’m Ashish , My left collarbone has gotten up than my Right collarbone I don’t know why also the left one is popping out than right one what could this mean and what I should do to even it

Comment on Testimonials by Alicia McAloon

Alicia McAloon — Thu, 21 Feb 2019 12:34:29 +0000

I saw Kush last week for general maintanance and tight muscles, and I highly recommend him. He put me at ease straight away with his friendly manner and excellent knowledge. One week later and my back and shoulders still feel great. Thanks Kush. Hopefully I will see you again after the marathon!

Comment on Protected: Katherine Online Booking by Jeff Young

Jeff Young — Thu, 04 Oct 2018 19:32:31 +0000

Comment on 3 Ways to Activate Your Glutes in No Extra Time by Katherine

Katherine — Wed, 19 Sep 2018 10:53:22 +0000

In reply to Helen T Ross.

Hi Helen, thanks for your comment. There’s also a 4-part series on glute activation – if you do a search for ‘activation’ on the site the first 4 posts are from that series (and then a few other pages that aren’t in it)…

Here’s the link: https://leytonsportsmassage.com/?s=activation if you copy and paste that in your browser it should give you all the articles in the series. In the activation series there are also links to each of the parts so you should be able to go from one to the other.