Do your friends call you bonkers for the sports that you do? Sarah is our resident ‘bonkers’ athlete – she
Here at Leyton Sports Massage, we have some truly amazing and inspiring clients. It’s such a privilege to be able
Last month we sent out a vote in our newsletter for topics, and the resounding response was ‘how to foam
This month’s question is looking at sacro-iliac joint (SIJ) stability. The SIJ is made up of the bottom of the
A study at McMasters University in Hamilton, Ontario, indicates that massage helps reduce inflammation and improve recovery of damaged muscle.
A recent study performed at the University of Illinois at Chicago has indicated that massage therapy promotes circulation and healing
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