Black Friday Sale – 2019

Black Friday Sale – 2019

We’re doing it again. Our third Black Friday Weekend sale Like last year, we’re supporting Waltham Forest Feet on the Street, a community organisation who does outreach to the homeless in Waltham Forest. A portion of all sales will go to Feet on the Street, plus we’re collecting donations for them. For more details, click here to read about the group and what types of thing/how you can donate. Now… on to the offers! Get

Free Aches & Pains Clinic at Leyton Sports Massage

Free Aches & Pains Clinic at Leyton Sports Massage

Do you have an ache or a pain? Could it be muscle-related? Why be uncomfortable longer than you have to? Stop by our FREE aches & pains clinic now available at Angel and Leyton. You’ll get: A postural and movement assessment A stretch or an exercise to help it (if it’s muscle-related) A better understanding of your body How it works: You can either show up during one of our aches & pains clinic OR

Waltham Forest Feet on the Street – Helping the Homeless

We all know that homelessness is a problem in the UK – as budgets are shrunken and services cut because of austerity, more and more people are left without options. Too many people can’t make it to a shelter or get food on a regular basis. So who helps them?  Waltham Forest Feet on the Street Waltham Forest Feet on the Street is a local community-led outreach programme for homeless people in our borough. Twice a

Lunchtime Refresh Post

Lunchtime Refresh Post

New at Fitness First Angel Lunchtime Refresh New at Angel, on Wednesdays between 11:00 am and 14:00. The Lunchtime Refresh is a 30-minute express session to help refresh your muscles during your lunch break. Choose from: ‘Desk Worker Neck & Shoulder Refresh’ (focusing on the neck & shoulders) ‘Desk Worker Lower Back Refresh’ (focusing on the lower back & areas that aggravate it) ‘Runners/Cyclist Refresh’ (focusing on the legs) Price: As a new service, we’re

Proud Sponsors of… East London Runners ELVIS Race

Proud Sponsors of… East London Runners ELVIS Race

I am so pleased to announce that… we are sponsoring East London Runners’ ELVIS race this year on the 25th September. If you’re like, ‘What’s ELVIS?’ let me tell you… ELVIS stands for East London fiVe Interclub Series, and it’s a series of races in East London and Essex, mostly 5Ks but also a couple of 5 miles. Each race is hosted by a different club in the area. The East London Runners’ race will

January PT & Massage Packages

This month, in addition to our usual discount massage package, we’re offering a selection of very special personal training and massage therapy packages. So if your new year’s resolution is to get fit, be healthier, or take better care of yourself, let us help! Physical exercise has some serious psychological as well as physical benefits, and working with a personal trainer means you’re doing each exercise correctly (to reduce your chance of injury) and targeting where

Donate a Toy, Get a Discount

Donate a Toy, Get a Discount

This year Leyton Sports Massage is pleased to be participating in the Barts’ Charity Christmas Appeal, Send a Smile with Santa. Their goal is to collect 600 gifts so every child in Barts Children Services hospitals will wake up with a gift on Christmas morning. We’re really excited to be involved and hope you’ll enjoy picking out a gift for a child who’ll be in hospital this Christmas. About Send a Smile with Santa Christmas should

Free 15-min Postural Assessments in November

Free 15-min Postural Assessments in November

What Free 15-min postural assessments with Morganne in November When 8:30-14:30 Monday at Leyton 9:00-13:00 Friday/Saturday at Walthamstow How to Book Online: Choose either ‘Postural Assessment’ or ‘Posture Assessment with 45-minute Treatment’ Phone: Call 020 8185 7364 and ask for the postural assessment with Morganne Book a free 15-minute postural assessment with Morganne to look at either a specific area with associated movement assessments or for a general postural assessment. You’ll come away with a better understanding

Taster Hour

Taster Hour at Leyton Sports Massage August Tasters Wednesday August 6, 20, and 27th, 16:00-18:00 with Neil Free 10-15 minute taster/assessment at Leyton Sports Massage As a UK Biomechanics Coach, Neil will also be offering free 10-min biomechanics screens during his taster hour this month. The biomechanics screen takes you through a number of movements to check for compensation patterns and Neil can offer simple remedial exercises to help make adjustments for those compensations. When you come

November Taster Days

November Taster Days

13, 14 & 15 November 2013 Free Mini Chair Massages £5 for 15 minute sport & remedial massage or reflexology tasters Discounted full-length sessions available on the day at Leyton Mills Fitness First We would like to invite you to our taster event this month at Leyton Mills Fitness First.  Over the afternoon/evening on Wednesday, Thursday and Friday you’re welcome to try a mini chair massage for free, or opt for a longer massage or

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