Clinic News Marathon Training: The Compressed Guide to Everything You Need to Know Training for a marathon can seem quite overwhelming. Not just because of the distance (although, running 26 miles in a Read More 31 January 2020
Clinic News Activation Series 2: Glute Activation Welcome to the 2nd piece in our activation series – glute activation. In the first of this series, we talked Read More 27 November 2019
Clinic News Winter Tips for Runners It seems unfair that December and January coincides with when you should really be getting serious about your training for Read More 4 December 2017
Clinic News Stretching: The Ultimate Guide Pt I Introduction: Hello! Welcome to our ultimate stretching guide, part I. The whole guide is in 3 parts (because it’s a Read More 31 August 2017
Clinic News 5 Easy Steps to Effective Stretching (Ultimate Stretching Guide Part II) Introduction: This is the second in a 3-part series of our ultimate guide to stretching. It takes all the mistakes Read More 31 August 2017
Clinic News 5 Common Stretching Mistakes You’re Probably Making (Stretching Guide Pt III) Introduction: This is the last of our 3-part series: Stretching: the Ultimate Guide. Part I describes why you should stretch Read More 31 August 2017
Clinic News How Your Neck Can Cause Hip Problems Notes from James’ Earls CAM Expo Workshop A few weeks ago the whole team attended the CAM Expo, which is Read More 19 October 2016
Clinic News Proud Sponsors of… East London Runners ELVIS Race I am so pleased to announce that… we are sponsoring East London Runners’ ELVIS race this year on the 25th Read More 15 August 2016
Runners Client Story: Life Inspiration from the London Marathon Jonathan (one of our longest-standing clients) not only managed to run two marathons (Paris and London) within three weeks of each Read More 7 May 2016
Cyclists Client Profile: How to Train for the Triathlon World Championship with a Full-Time Job Here at Leyton Sports Massage, we have some truly amazing and inspiring clients. It’s such a privilege to be able Read More 19 April 2016