News & Articles Marathon Tips When we asked our network for some tips for the marathon, we had no idea how many great tips we’d Read More 2 March 2015
News & Articles Tips and Exercises for Skiing Keeping an eye on the snow reports in recent weeks I know a few of us will be breathing a Read More 7 February 2015
News & Articles Healthwatch Waltham Forest Healthwatch, and more specifically our local Healthwatch Waltham Forest, is an important resource for anyone who uses health and/or social care Read More 5 February 2015
News & Articles 4 Tips for a Better Work-Life Balance Is one of your new year’s resolutions to have a better work/life balance? One of our former therapists, Erica McGinniskin, Read More 1 January 2015
News & Articles Donate a Toy, Get a Discount This year Leyton Sports Massage is pleased to be participating in the Barts’ Charity Christmas Appeal, Send a Smile with Santa. Read More 6 December 2014
News & Articles Good Desk Posture and Help Addressing Imbalances This month, Morganne is offering free 15-min postural assessments on Monday mornings at Leyton and Friday and Saturday mornings at Walthamstow Read More 3 November 2014
News & Articles The Things You May Not Know about Stress National Stress Awareness Day is 5 November Question: Are you aware of your stress? Do you know if you are Read More 3 November 2014
News & Articles Mindfulness in a Modern Age Miia Chambers (PgDMS, MA) is a mindfulness trainer who has trained in Bangor University Centre for Mindfulness Practice and Research Read More 2 November 2014
News & Articles Stretching Tips and Yoga in Massage In this article, our newest therapist Rachel gives us a few tips on stretching and discusses how you could incorporate Read More 6 October 2014
About Walthamstow Osteopathy Now that we’re happily settled in our new home at Walthamstow, we thought you might like to know a little Read More 5 October 2014