When we asked our network for some tips for the marathon, we had no idea how many great tips we’d
Keeping an eye on the snow reports in recent weeks I know a few of us will be breathing a
Healthwatch, and more specifically our local Healthwatch Waltham Forest, is an important resource for anyone who uses health and/or social care
Is one of your new year’s resolutions to have a better work/life balance? One of our former therapists, Erica McGinniskin,
This year Leyton Sports Massage is pleased to be participating in the Barts’ Charity Christmas Appeal, Send a Smile with Santa.
This month, Morganne is offering free 15-min postural assessments on Monday mornings at Leyton and Friday and Saturday mornings at Walthamstow
National Stress Awareness Day is 5 November Question: Are you aware of your stress? Do you know if you are
Miia Chambers (PgDMS, MA) is a mindfulness trainer who has trained in Bangor University Centre for Mindfulness Practice and Research
In this article, our newest therapist Rachel gives us a few tips on stretching and discusses how you could incorporate
Now that we’re happily settled in our new home at Walthamstow, we thought you might like to know a little
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