6 Easy Ways to Help Your Desk Posture Almost everybody knows that your posture at your desk can be a big factor in any neck and shoulder pain you’re Read More 11 March 2016
Local/Community Join Us at East of Eden’s Studio Launch We’ll be at East of Eden’s new reformer Pilates studio on the 2nd April – would you like to join Read More 11 March 2016
Cyclists Our Ultimate Guide to Foam Rolling Last month we sent out a vote in our newsletter for topics, and the resounding response was ‘how to foam Read More 9 March 2016
News & Articles Your Neck & Shoulder Pain Questions Answered Between August and October we had a survey up on the website for people to ask us their neck & Read More 20 November 2015
News & Articles Do You Have Tension You Don’t Know About? Lina cut her teeth during her training working with climbers. She learned a lot about common injuries that climbers experience Read More 30 August 2015
News & Articles Is One Shoulder Higher? July Question of the Month Is one of your shoulders higher than the other? Most people have one shoulder higher Read More 11 July 2015
News & Articles Leytonstone School Curry & Quiz Night Fundraiser Help Support the Leytonstone School Stock Their Library Leyton Sports Massage is pleased to support the Leytonstone School’s fundraising drive Read More 5 June 2015
Visit Us at Stow Social/E-List Live Visit us at Stow Social/E-List Live 20 June 2015, 12:00-18:00 There will be a gourmet food zone, retro zone, community groups, fitness, knitting, Read More 2 June 2015
News & Articles Massage for the Triathlete Our low cost clinic therapist Sarah talks about finding massage as a marathon runner and triathlete and how it helped Read More 11 April 2015
CORE Series The CORE Intensive Series is a series of five hour-long sessions in which a combination of pressure, breathing and movement Read More 5 March 2015