Almost everybody knows that your posture at your desk can be a big factor in any neck and shoulder pain you’re
We’ll be at East of Eden’s new reformer Pilates studio on the 2nd April – would you like to join
Last month we sent out a vote in our newsletter for topics, and the resounding response was ‘how to foam
Between August and October we had a survey up on the website for people to ask us their neck &
Lina cut her teeth during her training working with climbers. She learned a lot about common injuries that climbers experience
July Question of the Month Is one of your shoulders higher than the other? Most people have one shoulder higher
Help Support the Leytonstone School Stock Their Library Leyton Sports Massage is pleased to support the Leytonstone School’s fundraising drive
Visit us at Stow Social/E-List Live 20 June 2015, 12:00-18:00 There will be a gourmet food zone, retro zone, community groups, fitness, knitting,
Our low cost clinic therapist Sarah talks about finding massage as a marathon runner and triathlete and how it helped
The CORE Intensive Series is a series of five hour-long sessions in which a combination of pressure, breathing and movement
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