Our low cost clinic therapist Sarah talks about finding massage as a marathon runner and triathlete and how it helped her overcome some niggles on her way to competing in an Ironman-distance triathlon in 2013. I’ve always loved sport and when I discovered massage in my early twenties, it was perhaps inevitable that I would end […]
Feel Better at Your Home Workstation
Sign up for our self-care tips & get our free posture checklist.
It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.